Dr. Rahul Sharma Orthopaedic Surgeon near me at Life In Motion Clinic Hospital India

  Cycling is a sport that is very easy for everyone to learn and use continuously. Regular cycling helps you keep fit by keeping most of your joints active.  Riding on a bicycle when you roam around going to the local stores, parks, or schools and or to work, you gradually improve your health in a tireless way. Cycling is a fun and low impact form of exercise for people of all ages and gender. Regular cycling helps increase blood flow and helps protect your body against several dangerous diseases like depression, obesity, arthritis , stroke, heart attack and some kinds of cancers. Cycling is one of the safest exercises as it causes very less strain and injuries. It is one of the best muscle workout exercises as it uses a huge group of your muscles. Regular cycling helps increase your stamina and gradually makes you strong. Pace is never a challenge for cycling. You can be as slow as you want to be as fast as you wish for within a few moments. This World Bicycling Day take a pl...

Tennis Elbow , inflammation or sometimes micro-tearing of the tendons on the outer side of elbow , can occur due to several reasons, the primary being repetitive wrist and arm motions. The forearm muscles and tendons get damaged due to overuse from repeating the same motions again and again.   Sportsmen playing tennis or other racquet sports are often diagnosed with this inflammation, thus the name - tennis elbow .   Not only the sportsmen, several other professionals, such as painters, plumbers, carpenters and butchers, who need to repetitively use their forearm muscle or extend wrist and hand are prone to this kind of inflammation.   The primary symptom of the tennis elbow is pain or severe burning sensation that usually occurs on the outside of the elbow or in the forearm and wrist. Other symptoms include weak grip strength and often severe pain during the night.   Before diagnosing, the orthopaedic need to consider several factors and may hav...

  In today’s world, joint pain is one of the most common problems from which everyone is suffering. Almost every age group is suffering from the pains in different joints. Joint pain can occur due to any minor reason of not having a proper diet or the reason may be as severe as arthritis . Whatever the cause of the pains be, a proper treatment is a must, because if delayed the result can lead to Joint replacement surgeries too! Joint replacement is a major surgery, and only be recommended by your orthopedic surgeon when there is severe joint pain. If the joint pains are affecting your daily life making your knees stiff while sitting in a car or even in a movie theater, although it is for a short period of time, you must visit your doctor as soon a s possible.  When going through any of the above symptoms, one should consult an orthopedic doctor at once. Dr. Rahul Sharma is one of the best orthopedic surgeons in Delhi . He has successfully completed 100+ Joint replacement...