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Showing posts from December, 2020

π‚πŽπ‹π‹π€π‘ ππŽππ„ 𝐅𝐑𝐀𝐂𝐓𝐔𝐑𝐄

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                                                            Life in Motion Clinic π™π™π˜Όπ˜Ύπ™π™π™π™€ π™‡π˜Όπ™π™€π™π˜Όπ™‡ π™€π™‰π˜Ώ π˜Ύπ™‡π˜Όπ™‘π™„π˜Ύπ™‡π™€ 𝙒𝙄𝙏𝙃 π˜Όπ™‘π™π™‡π™Žπ™„π™Šπ™‰ π™π™π˜Όπ˜Ύπ™π™π™π™€ π™Šπ™ π˜Ύπ™Šπ™π˜Όπ˜Ύπ™Šπ˜Ύπ™‡π˜Όπ™‘π™„π˜Ύπ™π™‡π˜Όπ™ π™‡π™„π™‚π˜Όπ™ˆπ™€π™‰π™. Fractures of collarbone are one among the most common fractures in the human body. Although any part of this bone can be involved, the crucial ones are those that involve the outer third of the collar bone and are associated with ligament injuries.  They are one of the worst fractures as they commonly affect shoulder movements. Presenting a case of a young adult with  a history of fall on the floor. He sustained an injury to his right shoulder and developed redness and swelling over  the shoulder with painful and restricted movements. Visit our website :   https://www.lifeinmotionclinic.com/

ARE YOU SILENTLY HEADING TOWARDS SILENT DISEASE

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                                                              Life In Motion Clinic LOW BONE DENSITY-----INCREASED BONE FRAGILITY-----INCREASED RISK OF FRACTURE   OSTEOPOROSIS (Knows as SILENTDISEASE) It happens when your bones start losing minerals like calcium more quickly than it can replace them and resulting into thin and brittle bones, which are more prone to fracture even with trivial trauma.   ARE YOU AT RISK???? YES IF YOU HAVE FOLLOWING ASSOCIATIONS Alcoholic Smoking Low physical activity Low Calcium and Vitamin-D intake Family history Female >50 years age(FEMALE 3 TIMES MORE COMMON THAN MEN)   WHAT SYMPTOMS YOU WILL FACE Generalized pain and weakness Loss of height Back pain   HOW WE DIAGNOSE IT Clinical examination Bone density scans Blood tests (calcium and Vit D)     HOW TO PREVENT IT Healthy diet Weight bearing exercises Hormone Replacement Therapy (HRT) Sufficient sunlight exposure     For more details g

ACUTE TRAUMATIC PATELLAR DISLOCATION

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Life In Motion Clinic Have you ever experienced the pain, discomfort and restriction of movements after dislocation of your kneecap following an injury? Did you hear someone talk about Acute Traumatic Patellar Dislocation? Let’s share a brief on Acute Traumatic Patellar Dislocation . This is a very common sort of injury in young active age group (10-17 years) It is mainly associated with fracture and cartilage injuries of the knee joint.  Pathologically most of the cases have MPFL tear . Now, the question arises, what is MPFL tear ? MPFL is a very important stabilizing ligament for your kneecap that prevents it from dislocating. FEATURES OF PATELLAR DISLOCATION Pain and limitation of movements Apprehension on moving the knee. Swelling or effusion. Sudden popping sound heard or felt. Visit the website : http://lifeinmotionclinic.com/

What to do in knee pain when you DON’T want to undergo surgery right now?

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                                                             Viscosupplementation It is a process of injecting Hyaluronic Acid (HA) in the joint, which is a major component of our synovial fluid/ joint fluid. It is used in mild-moderate osteoarthritis , and for more severe patients wishing to delay joint replacement (TKR ).  Considering the present COVID 19 scenario when patients are not willing for elective procedure of joint replacement, this is one of the best method to bring down your pain & improve function. How does it help? Analgesic effect Anti-inflammatory Chondroprotective effects (Cartilage protective) Reduce pain and increase function in knee arthritis Allows lubrication and act as shock absorber. How is it better than getting injected with only steroids? Benefits are long-lasting as compared with only steroids. When do you get the effects? Pain subsidence and functional improvement achieved from 5 to 13 week post injection period. Visit the website :  http://lifeinm