ARE YOU SILENTLY HEADING TOWARDS SILENT DISEASE
Life In Motion Clinic
LOW BONE DENSITY-----INCREASED
BONE FRAGILITY-----INCREASED RISK OF FRACTURE
OSTEOPOROSIS (Knows as SILENTDISEASE)
It happens when your bones
start losing minerals like calcium more quickly than it can replace them and
resulting into thin and brittle bones, which are more prone to fracture even
with trivial trauma.
ARE YOU AT RISK???? YES IF YOU HAVE FOLLOWING ASSOCIATIONS
Alcoholic
Smoking
Low physical activity
Low Calcium and Vitamin-D
intake
Family history
Female >50 years age(FEMALE
3 TIMES MORE COMMON THAN MEN)
Generalized pain and weakness
Loss of height
Back pain
Clinical examination
Bone density scans
Blood tests (calcium and Vit
D)
Healthy diet
Weight bearing exercises
Hormone Replacement Therapy
(HRT)
Sufficient sunlight exposure
For
more details get in touch with us on info@lifeinmotion.com or 9811151085 / 9571992356
Visit the website :http://lifeinmotionclinic.com/
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